up close and personal with my buff chicken wrap

This picture is really magnified so if you can't tell: tonight I made Buffalo Chicken wraps. I started out with chicken breasts, and cut them in half. Then I dredged the chicken in whole wheat flour, dipped them into egg whites and then dredged the chicken into bread crumbs (Panko). Over medium high heat, I cooked the chicken in a skillet with a little bit of olive oil so they got fried and crispy= homemade chicken tenders!!

After that I dredged the cooked chicken tenders into the buffalo sauce (2 tbsp texas pete, 2 tbsp white vinegar and 1/4 tsp cayenne pepper whisked together). Then I put some blue cheese dressing on a whole wheat tortilla, some chopped lettuce and tomato and added the chicken. Voila!